SZ Magazine Homepage     About SZ Magazine       About Bill       Mental Illness 101  

Featured Articles

Spring Issue 2010
2010 Spring Issue: Parenting a Mentally Ill Child
The challenges, the stigma, the strength to cope
"I'm always hoping to meet or get connected with another parent or family member who might be going through similar issues, and yet my fear of being stigmatized or alienated prevents me from opening up too much."

  • Examining the challenges shared by parents of children with a mental illness
  • Find tips to be successful in finding help
  • Learn to let go of the guilt

READ MORE...
Winter Issue 2010
2010 Winter Issue: Violence and Schizophrenia
Taming the criminal myths
"The incorrect stereotype...is that schizophrenics have multiple personality disorder and that the second personality is always evil"

  • A look at the role the media and Hollywood play in perpetuating ignorance regarding schizophrenia
  • Taming the criminal myths linking violence to schizophrenia

READ MORE...
Fall Issue 2009
2009 Fall Issue: Fueling your body on a budget
FUELING YOUR BODY ON A BUDGET
"Changing your lifestyle is a huge commitment, one that will take time and constant effort, but the rewards will far outweigh the effort..."

  • Learn why your body needs carbohydrates every day
  • Get a move on: it does more for you than just spark weight loss
  • Includes shop smart tips to keep you thin and your wallet fat

READ MORE...
Summer Issue 2009
2009 Summer Issue: Homeless, recovery starting at home
Humble Abode: Recovery starts at home...if you have one
"Things don't fall into place for people who are homeless, regardless of their mental state."

  • For people like Nathaniel Ayers-the subject of the 2009 movie The Soloist-living on the streets is not necessarily the worst demon
  • Includes a look at housing programs targeting the mentally ill in Canada and the US

READ MORE...
Pause or Play

In The News

Poem of the Day

Poetry has a strong presence in the mental health community. Submit your poetry to be showcased on our website or read the work of other poets and be inspired:

 
 

Living Life

Practical tips helping individuals live with mental health enjoy quality of life. At SZ we believe in total care beyond just medication.
HEALTHY LIVING
Stepping into summer slimdown
The weather is mild, the sun feels good-what a great time to shape up your body and eating habits!
  • 8 simple Action Steps to eating smarter, getting fitter
  • Learn about 'mindful eating' to boost your weight loss
  • Beware the empty calorie trap
READ MORE...
PARENTING
'Mommy, what's wrong with Daddy?'
"More than anything, I wanted our son to understand that his father was a very good person who could not help what was happening to him."
  • One family's story of discovery and understanding
  • Approaching mental illness from a child's standpoint
  • Includes suggestions on how to answer a child's questions based on his/her age
READ MORE...
RELATIONSHIPS
Home on the farm
There were many days when Carmela Kudyba, groggy and listless from her medications, didn't think she could rise from bed. But the horses waited to be fed, and she couldn't ignore them.
  • The therapeutic benefits of working farm communities
  • A look at the healing powers of relationships and teamwork
  • Includes a list of working farms in the US and Canada
READ MORE...
MEDICATION
Necessary precautions
Unfortunately, medications for schizophrenia-just like pharmaceutical treatments for any other condition-come with the risk of drug interactions.
  • Learning the dangers of medication conflicts
  • Understanding how the body processes medication and vitamins
  • A look at long-acting injectables
READ MORE...

Book Reviews

The Center Cannot Hold
  • Title: The Center Cannot Hold: My Journey Through Madness
  • Author: Elyn R. Saks
  • Summary: From childhood, Saks' life was comprised of varying degrees of normal behavioral growth and irrational thoughts or actions. Yet from the beginning of her book, she helps the reader understand how the shattered mind of a person living with schizophrenia can become clearer and more productive.
  • Rating: 4/5
  • Recommended For: consumers, caregivers

Bill's Blog

Bill's take on the most important mental health issues
Latest Posts
Picture of Bill MacPhee

e-Newsletters

Keeping you up to date on the issues that matter most to you. Learn more.

  • Schizophrenia
  • Bipolar Disorder
  • Depression
  • Medical professionals

Survey


What is the biggest challenge for individuals living with mental illness?



The stigma associated with it

Difficulty finding or maintaining relationships

Employment

Weight gain from medications